10 MIN FULL BODY HIIT WORKOUT | Intense Fat Burning Circuit Training – No Equipment – Weight Loss

10 MIN FULL BODY HIIT WORKOUT | Intense Fat Burning Circuit Training – No Equipment – Weight Loss

32 Replies to “10 MIN FULL BODY HIIT WORKOUT | Intense Fat Burning Circuit Training – No Equipment – Weight Loss”

  1. Hi Kola! I just want to thank you for the inspiring voice and kind words which is difficulty I hear in other work out videos. I am very happy to have come across your videos. I will love to continue to work with you throughout my weight loss journey. Thanks for everything you do!!

  2. So intense !! Thank you for the sweat ! I was used to do HIIT cardio but this one really challenged me !

  3. #IWorkedOutToday…. wow that was a killer. I Finished and I’m looking forward to doing this again soon. 😉
    Thanks girl

  4. I did it! I was seeing stars by the end, with only a couple extra little stops. But I got through! My knees are sweating! (and everything else) I haven't done a workout in a while, so wanted to challenge myself a bit with my first.
    Thanks for your encouraging…ness? and positivity, it helps.

  5. Good morning workout friend. I just found you on YouTube and I enjoy your simplicity of workouts for beginners to advance HITT. I completed this workout which was really pushing the body to its core. My goal is to get the body trained to do these HITT workouts, but I was say that you it helps me to work at my pace except my mistakes and get back in. Love it! Thanks and God bless your business that it will prosper and have great success ♥.

  6. I’ve done this workout a couple of times now and I love it! Please make more challenging cardio workouts.

  7. I am a kinda begginer and im only go in 5th grade buuuut om stil need AND love to workout Beacus im a gymnast and we have break now so you and your vedios are really helping me to workout still

  8. I lasted the whole video and im 11… dont ask why im doing this ! 😂 im just wanting a good body for the future

  9. Je suis une nouvelle abonnée, j adore tes vidéos même si je ne comprends pas bien l anglais 😘

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