8 Replies to “10 or 20-Minute Medicine Ball Interval Circuit Workout (Full Body)”

  1. Did 2 rounds with an 8 lb. medicine ball and I'm sweating like crazy! I'll be adding this to my daily workout. Thank you!

  2. Did 20…didnt want to, had no excuse not to and I'm glad I did. Awesome workout!!!! Thanks for the sweat

  3. Love this workout. I did it forĀ 20 minutesĀ and I'm dripping with sweat. I'll be coming back to it!

Leave a Reply

Your email address will not be published. Required fields are marked *