7 Fun Taekwondo Speed Drills with an Agility Ladder and Hurdles

7 Fun Taekwondo Speed Drills with an Agility Ladder and Hurdles

7 Replies to “7 Fun Taekwondo Speed Drills with an Agility Ladder and Hurdles”

  1. Doing this kind of drills every training. I found myself that : Exelent technic, High Agility plus high coordination training the best for TKD. Sure power is also important, but first you need to hit clean and fast.

    Doing TKD for like 21 Years and still love it, and love to learn more about.

  2. Also another cool set of drills. I will try these myself sometime. Thanks for posting. You have found yourself another subscriber (#667, I broke you free from the Number of the Beast, 666)

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