At Home Workout: 5 Move Circuit Training Workout for Maximum Results | Tough Mudder

At Home Workout: 5 Move Circuit Training Workout for Maximum Results | Tough Mudder



hi I'm a rock program director for Tough Mudder boot camp and this is the Tough Mudder bodyweight complex we're nicknaming this the mutter maker this complex is five exercises let's check them out first is the pushup then the shoulder tap you're gonna Burpee up to tuck jump and then add one extra squat let's see that ready here we go let's put them together ready squat and down push-up shoulder tap Burpee up the Tuck jump one extra squat one more time through here we go push-up shoulder tap Burpee up the Tuck jump one extra squad guys you can integrate this anytime anywhere in your training you know I want to see it hashtag mutter maker and we will see you guys soon thanks for watching remember to subscribe to the channel watch more videos and comment below and we'll see you at a Tough Mudder soon

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