FULL BODY PLYOMETRIC CIRCUIT TRAINING

FULL BODY PLYOMETRIC CIRCUIT TRAINING



hi guys welcome to the first vlog um this has always been something I really wanted to do for such a long time but with high school I just wanted to finish high school because it was such a burden and I enjoyed it but I more enjoyed the social aspect anyway I am very excited to be done because this means I get to start my dream and take you along all the adventures I go through this summer so we're gonna start with a little vlog um at the gym I'm gonna hang one of my best friend's men's and we're gonna have a really good workout every good workout for me is planned and I just planned it and I'm really excited about it so without further ado I will see you when I'm with Nance guys sorry and we were just about to film our cardio surgeon that we just did so hard you can see that we're really slimming anyway she's gonna be one circuit all the ones they're getting all of it together finish off strong but we just did it in a really funny oh my god I'm such a proud friend okay Spyder clothes give your all buddy such a good baby you know Auster underestimate guys these are so hard raise your helps these are so good you guys so good for the legs peanuts good form to bootylicious good job that's good I'm all that you're giving your own and this is pretty similar to real people real time aftermath I literally caught up and puke after my around 2 so we did the first round together and then the second time like we've done all three rounds and we were gonna do take Penal Code section it's actually so hard I think actually so hard we were talking about if we weren't recording we would have given up earlier good luck with this lucky and just do the set anyway crowd supporter and videographer back there

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