(Level 2) 3 minute Abs workout for Beginners & Intermediate!

(Level 2) 3 minute Abs workout for Beginners & Intermediate!

29 Replies to “(Level 2) 3 minute Abs workout for Beginners & Intermediate!”

  1. I work out 2-3 hours a day, 6 times a week and on a strict low carb, high fiber diet. Am I pushing myself too much for a beginner? Appreciate a feedback. ๐Ÿ˜ƒ

  2. This Jordan seems affecting change in people's lives. And there was a Jordan affecting change in Dexter too ๐Ÿ˜๐Ÿ˜ #takeit

  3. ะ‘ะปะฐะณะพะดะฐั€ั ะตะผัƒ ั ัะบะธะฝัƒะป 15 ะบะณ ัะฟะฐัะธะฑะพ

  4. Hi Jordan. I hope you can reply me, Iโ€™m currently having a target in 100 days to have a 6 pack or maybe 8. As much as I can achieve. In this video for the Plank Crunch. Iโ€™m confused how to do it, when I do it I do not know which part of my bodyโ€™s muscle Iโ€™m using. Can you further explain to me please ? Thank you.

  5. I paused this video while working out so he could take rest ๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜˜

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