(Level 3) – 15 Minute Intensive Abs & Cardio – Level: Normal/Hard

(Level 3) – 15 Minute Intensive Abs & Cardio – Level: Normal/Hard

[Applause] rest rest [Applause] go [Applause] [Applause] West [Applause] rest congratulations your workout is complete crash [Applause] [Applause] rest [Applause] [Applause] rest go congratulations your workout is complete

45 Replies to “(Level 3) – 15 Minute Intensive Abs & Cardio – Level: Normal/Hard”

  1. Hi brother I want your taip of body I see your all videos but Im confused which video best plz tell me brother

  2. Bro I have working working for so long months by now and I just wish I had a body like yours😢😭😪😤😤

  3. Is the "THE FINISHER" on cardio or ab workout cauz im focusing more on ab workout.If i do cardio I will turn skinny fat.

  4. Thank you Jordan for the high quality workout sessions. I have incoperate your workout with my daily gym workout routine. 👍🏻

  5. Hi the Russians twist are not possible for any thing simple I can build up to.
    Thanks takes men30 mins to do this but your a grate mentor.

  6. Hi Jordan which video of ur will recommend for me to reduce my belly fat, my backbone also been very much inside and stomach is too much outside.
    Pls help me and I am ok with intense workout

  7. i have been doing these exercise for the past weeks, man that final jump tuk in is crazy, i can only do 5 by the end

    great work out though, thanks for posting these, im too lazy to create a work out for my self

  8. Best exercises for the abs and cardio combo!!! That finisher got me panting like hell!!! Thanks for the workout Jordan 💪🏼

  9. You are a legend! A perfect 15 Mins workout. Please please make more of these 15 Mins workouts. It would be amazing if you can make a full 6 days series of only 15 min/day. I have been doing 15 mins workout daily for the last 2 months and I a seeing results. Plz plz make a 6 day series!!

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