11 Replies to “Taekwondo Sparring Ladder Drills”

  1. Awesome Routine! Thank you so much for labeling the names of the agility movements also! That's something that I haven't been able to find in many videos!

  2. I remember back when i was 13 I was a uncoordinated dude and ended up breaking my foot on just the single step lol I still have no idea how I pulled it off

  3. Muchas gracias por subir el vídeo hermano, está bien para incorporar nuevas técnicas. Podrías subir un vídeo en el cual muestres como incrementar la fuerza y la reacción de la patada?. Saludos desde Venezuela.

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