Tag: workout

How To: Wall-Sit

How To: Wall-Sit

What’s going Nation? I’m gonna show you guys how to do a Wall sit. It’s really gonna blast those glutes, hams and quads What you’re gonna do is you’re gonna get up against the wall like this, and you want to push your lower hips and back and your shoulders on the wall all at …

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Can a fitness YouTuber survive an Olympic fencer’s workout? | Hitting the Wall

Can a fitness YouTuber survive an Olympic fencer’s workout? | Hitting the Wall

Hey, my name’s Brandon White. I’m a YouTube influencer in the fitness world, and I’m here to take on an Olympian. But I’ve heard he’s just a fencer, so it shouldn’t be that tough. He’s standing behind me, isn’t he? Does he have a sword on him? En garde. Prêts. Allez. Come on, catch me, …

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How To Parry/Defend in Fencing | Olympians’ Tips

How To Parry/Defend in Fencing | Olympians’ Tips

Hi, I’m Inès Boubakri, I’m a fencer and I won a bronze medal at Rio 2016 Olympic Games. Hi, I’m Erwann Le Péchoux, I’m a fencer, Olympic silver medallist with my team at Rio 2016 Olympic Games. We’ll show you the different parries, the different ways to defend yourself in fencing with Alexandre Ediri, member …

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How to Perform a Compound Attack in Fencing | Olympians’ Tips

How to Perform a Compound Attack in Fencing | Olympians’ Tips

(HOW TO…) Hi, I’m Inès Boubakri, I’m a fencer and I won a bronze medal at Rio 2016 Olympic Games. Hi, I’m Erwann le Péchoux, Olympic vice-champion with my team at Rio 2016 Olympic Games. We’ll show you, with Alexandre Ediri, member of the French fencing team, the compound attacks. (COMPOUND ATTACKS) We’ll show you …

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CIRCUIT TRAINING 15 – LEGS

CIRCUIT TRAINING 15 – LEGS

bonjour à tous j'espère que vous allez bien aujourd'hui on se retrouve pour une petite vidéo à la campagne où on va travailler les jambes c'est parti [Musique] et oh [Musique] [Applaudissements] [Musique] et voilà c'est terminé j'espère que ça vous a plu on se retrouve dès la semaine prochaine pour une nouvelle vidéo et …

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